Natural Medicine Now – Premium Package

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Value: $495
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6 modules and 36 lessons in Natural Medicine Now:

Module 1 – The Four Cornerstones of Health

• Lesson 1 – Healthy Mind & the Power of Positivityhealth_promoting_diet
• Lesson 2 – Living a Healthy Lifestyle
• Lesson 3 – A Health Promoting Diet
• Lesson 4 – Correcting Nutritional Deficiencies

Module 2 – Healthy Eating and Cooking Videos

• Lesson 6 – Benefits of a Paleo Diet
• Lesson 7 – Guide to Natural Sweeteners; The Good & the Bad
• Lesson 8 – Top 15 Brain Boosting Foods
• Lesson 9 – Healthy Eating at Your Desk
• Lesson 10 – Eating Healthy While Traveling
• Lesson 11 – How to Make a Healthy Green Smoothie
• Lesson 12 – Healthy Kitchen Makeover & Smoothie Demo
• Lesson 13 – Easy Breezy Healthy Recipes

Module 3 – Specific Health Topics

• Lesson 15 – Healthy Weight Loss/Balancing Blood Sugar Naturally
• Lesson 16 – Boost Your Immune System Naturally
• Lesson 17 – Natural Approaches to Anxiety
• Lesson 18 – Heart Health
• Lesson 19 – Understanding Chinese Medicine
• Lesson 20 – Understanding Essential Oils
• Lesson 21 – EcoHealth Approach to Preventing Disease

Module 4 – Understanding Hormone Balance

• Lesson 23 – Thyroid Health
• Lesson 24 – Men’s Health
• Lesson 25 – Women’s Health

Module 5 – Mind/Body/Wellness

• Lesson 27 – Yoga for Neck and Back Pain
• Lesson 28 – Connect with Your Breath
• Lesson 29 – Emotional Freedom Technique
• Lesson 30 – Ten Minute Meditation for Stress

Module 6 – Understanding Detoxification

• Lesson 32 – Daily Detox Supplementation
• Lesson 33 – Clean 14 Day Detox Diet
• Lesson 34 – Detox at Your Home
• Lesson 35 – Daily Detox Guidelines
• Lesson 36 – Toxic Products that Mess with Your Hormones